Our Instructors

* Laura Ashland teaches a variety
 of classes including Gentle Yoga,
  Meditation & Restore,

Core and Strength,
Natural Flow and YogaSeniors.

* Kim Friedman offers

Gentle Yoga with Breath on

Monday nights.

* Jen Sayers guides Wind-Down

Wednesdays, and

Gentle Yoga with Balance on Fridays.

* Kay Williams offers

Easy Morning Yoga on Saturdays,

Gentle Stretch Yoga on Wednesdays.

* Toni Robinette guides Gentle Yoga

on Mondays and Thursdays,
Core & Strength Yoga on

Thursday nights. 

Each of our teachers provides something

new and interesting to your yoga practice. 

Variety is the spice of life as it is in yoga too!

All classes are held in a room-temperature,

serene, studio environment.
Please check the schedule and class

descriptions for more information.

​​Coming Sunday, December 6th from 1pm to 3pm:



​(for more information see the Workshops tab)

605 1/2 S. Yonge St.
In the Ormond Oaks Center
Between Heffer's Cafe & Encore Consignment
Click on 'Map and Contact Info' tab
for an on-line map to the studio.

No membership fees. 
Studio serves Ormond Beach, Daytona Beach,
Palm Coast, Holly Hill, and Port Orange.
Come by and visit our studio at: 
605 1/2  S. Yonge St.
Ormond Beach, Florida 32174
(2 blocks south of Hand on US 1)​

"Yoga for every body" 

All classes are practiced in a circle so all students can see, and are easily observed by the teacher.  This allows the teacher to assist students in their yoga postures and avoid injury or stress.  The circle practice provides interaction with intermediate and advanced students along side beginners.  We have a comfortable, open atmosphere that welcomes all ages, shapes, and sizes in a room temperature studio.