All classes are practiced in a circle so that all students are easily observed by the teacher in order to assist students in their yoga postures to avoid injury or stress. This circle practice allows interaction with intermediate or advanced students being next to beginners. We have a comfortable open atmosphere that welcomes all ages, shapes, sizes and genders in a room temperature studio.
RESTORATIVE YOGA WORKSHOP
We had a great workshop and 18 people attended and left relaxed, restored and ready for the rest of their weekend. We've been asked to schedule this workshop more frequently. We hear you, so keep checking here for additional workshops.
Toni Robinette has returned to guide
her Thursday and Friday classes.
Laura Ashland's classes are a variety of Gentle Yoga, Vinyasa Yoga, Yin Yoga, Core and Strength, Chair Yoga and YogaSeniors.
Indu (Rene Scotty) offers Amrit Yoga
Jen Sayers brings Wind Down Wednesdays and Gentle Yoga with Balance.
Kay Williams offers Saturday morning Easy Yoga. Flow Yoga on Mondays and Gentle Stretch Yoga on Wednesdays.
Liya Giist will be offering a new class Gentle Flow Yoga on Monday Mornings
Each of our teachers offers something new and interesting to your yoga practice. Variety is the spice of life as it is in yoga too!
All classes are held in a room-temperature, serene studio environment.
Please check the schedule and class descriptions for more information
No membership fees.
Studio services Ormond Beach, Daytona Beach,
Port Orange and Palm Coast.
Come by and visit our new studio at:
605 1/2 S. Yonge St.
Ormond Beach, Florida 32174
(2 blocks south of Hand on US 1)