"Yoga for every body" 

NEW CREDIT

CARD POLICY

We will no longer be

processing credit and

debit cards at

the studio. 

If you wish to pay

by credit or debit card,

please ​use PayPal.

It is available on the

'Class Pricing' page and

the 'Workshops' page. 

We will, of course, continue

to accept checks and

cash at the studio.

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FEATURED YOGA CLASSES
​FOR DECEMBER:

Chair Yoga on Mondays,
Stress​ Reduction Yoga on
Tuesdays and Thursdays and
Beginner Yoga Series on

Thursday nights
Visit the 'Schedule' page for details.
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Mara Silies, our massage therapist,

has hours daily to

bring another level of

wellness to your life.

For more information,

see the 'Massage Therapy' page.

---------------------------

WE ARE LOCATED AT: 
605 1/2 S. Yonge St.
In the Ormond Oaks Center
Between Heffer's Cafe & Encore Consignment
  Click on 'Map and Contact Info' tab
for an on-line map to the studio.

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OUR INSTRUCTORS
* Laura Ashland teaches a

variety of classes including

Gentle Yoga,
  Meditation & Restore,
Core and Strength,
Natural Flow and

YogaSeniors.

* Kim Friedman offers
Gentle Yoga with Breath on
Monday nights and

Rock N Roll Flow on

Friday nights.


* Mardi Williams guides

Gentle Yoga
on Monday 
and Friday mornings.


 * Kay Williams offers
Easy Morning Yoga on 

Saturdays, and
Gentle Stretch Yoga on

Wednesdays.


*Shelee Smith offers

Chair Yoga on Mondays

and Gentle Yoga

on Thursdays.


*Mark Castle offers

Stress Reduction Yoga on

Tuesdays & Thursdays,

Beginner Yoga Series on

Thursdays.


Each of our teachers provides

something new and interesting to

your yoga practice. 
Variety is the spice of life as

it is in yoga too!


All sessions are held in a

room-temperature,
serene, studio environment.


Classes are practiced in a circle so all students can see, and are easily observed by the teacher.  This allows the teacher to assist students in their yoga postures and avoid injury or stress.  The circle practice provides interaction with intermediate and advanced students along side beginners.  We have a comfortable, open atmosphere that welcomes all ages, shapes, and sizes in a room temperature studio.


Please check 'class descriptions'

for more information.


No Membership fees.

​Studio serves Ormond Beach, Daytona Beach,

Palm Coast,​ Holly Hill, and Port Orange.

​Everyone from anywhere is welcome.


​Come by and visit our studio at:

​605 1/2  S Yonge St. 

Ormond Beach, FL  32174

License # MM35424


​(2 blocks south of Hand on US 1)