All classes are practiced in a circle so that all students are easily observed by the teacher in order to assist students in their yoga postures to avoid injury or stress. This circle practice allows interaction with intermediate or advanced students being next to beginners. We have a comfortable open atmosphere that welcomes all ages, shapes, sizes and genders in a room temperature studio.
RESTORATIVE YOGA WORKSHOP
FEBRUARY 7th - 3:00PM to 5:00PM
Check the workshop tab for
more upcoming information.
* Toni Robinette has returned to guide
her Thursday and Friday classes.
* Laura Ashland teaches a variety
of classes including Gentle Yoga,
Yin Yoga, Core and Strength,
* Indu (Rene Scotty) offers
Amrit Yoga with Yoga Nidra.
* Jen Sayers brings Soul Flow Yoga,
Wind Down Wednesdays and
Gentle Yoga with Balance.
* Kay Williams offers Saturday morning
Easy Yoga and Gentle
Stretch Yoga on Wednesdays.
Each of our teachers offers something new and interesting to your yoga practice. Variety is the spice of life as it is in yoga too!
All classes are held in
a room-temperature, serene
Please check the schedule and class descriptions for more information.
No membership fees.
Studio services Ormond Beach, Daytona Beach,
Port Orange and Palm Coast.
Come by and visit our new studio at:
605 1/2 S. Yonge St.
Ormond Beach, Florida 32174
(2 blocks south of Hand on US 1)