All classes are practiced in a circle so that all students are easily observed by the teacher in order to assist students in their yoga postures to avoid injury or stress. This circle practice allows interaction with intermediate or advanced students being next to beginners. We have a comfortable open atmosphere that welcomes all ages, shapes, sizes and genders in a room temperature studio.
Introduction to Yoga: A Six Week Series
Guided by Jen Sayers
Offered on Tuesdays 5:45pm and Fridays 12:15pm
Program starts on September 8th
Check the workshop tab for
more information and upcoming workshops.
* Toni Robinette guides Gentle Yoga,
Core & Strength and Fun Friday Yoga.
* Laura Ashland teaches a variety
of classes including Gentle Yoga,
Relax & Restore, Core and Strength,
Natural Flow Yoga and YogaSeniors.
* Jen Sayers brings Wind Down Wednesdays and Gentle Yoga with Balance.
* Kay Williams offers Saturday morning
Easy Yoga and Gentle
Stretch Yoga on Wednesdays.
Each of our teachers offers something new and interesting to your yoga practice. Variety is the spice of life as it is in yoga too!
All classes are held in
a room-temperature, serene
Please check the schedule and class descriptions for more information.
No membership fees.
Studio services Ormond Beach, Daytona Beach,
Palm Coast, Holly Hill, and Port Orange.
Come by and visit our new studio at:
605 1/2 S. Yonge St.
Ormond Beach, Florida 32174
(2 blocks south of Hand on US 1)